Karampal

Kundalini Yoga, founder, director, Trainer

Karampal’s greatest joy comes from sharing Yoga.  Her love affair with Kundalini Yoga began in 2005, when that little piece of inner bliss she had been searching for came in her very 1st try! The passion for sharing it’s benefits with others stems from her own life experience with its power to create ease and flow in LIFE. Karampal completed Immersion Training at the Kundalini Research Institute in Española, New Mexico in 2010. She continued her training with Gurmukh at Golden Bridge NYC/ Khalsa Way Prenatal Yoga, Lee Ann Carey/Restorative Yoga, Krishna Kaur/Yoga for Youth, and Bessel Van der Kolk/PTSD and Trauma Awareness, Kripalu, Yoga Nidra and is a practitioner of Sound Resonance Gong Therapy, New Paradigm MDT and the Akashic Records.

An avid world traveler and noted stylist who gracefully infuses the teachings with her creative energy and casual approach, her classes, workshops and trainings offer a loving, meditative experience that carries forward into your daily life.  She incorporates yogic lifestyle teachings, fresh perspective and a whole health approach in her offerings. Karampal has spent her professional life showing her clients and her students the beauty that resides within them. 

As a strong believer in community, she has co-organized events to benefit local and international charities. She was an executive board member at I Grow Chicago NFP where she mentored and shared the transformational practice of Kundalini Yoga to at-risk youth and the Elders in West Englewood. Her newest endeavor Sat Nam Yoga Chicago established in 2010 was born with the intention of creating a knowledgeable spiritual community. Open for everyone to enjoy. An experience of trust, truth, compassion and overall (physical, mental and emotional) wellness through the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, a dynamic mix of spiritual disciplines and the Healing Arts.

Mondays 6pm Kundalini Yoga
Wednesdays 6pm Kundalini Yoga
Moon Ceremonies- see workshops schedule

Private Groups by Appointment:
Corporate Wellness Kundalini Yoga and Meditation
Trauma Informed Yoga
*Contact mgr@satnamyogachicago for a quote.