SAT NAM IS CHICAGO’S GONG AND SOUND HEALING HQ!

If you are looking for sound healing you’re in the right place. We offer sound healing events and meditations in the Chicago, IL. area and surrounding suburbs. Sat Nam Yoga has been facilitating sound journeys, and sharing this accessible healing modality in our yoga classes, private group events and private sessions for over a decade.

The gong is an incredibly powerful instrument that has the capacity to relieve physiological and psychological stress, relieve brain fog, inspire creative vision, deep rest and relaxation. The deep resonance and tonal frequencies transmitted through the gong creates a timeless space for inner exploration and self-guided healing, assisted by its continuous cosmic soundscape.


experience the gong at these events

Annual Sound Journeys

We celebrate the 4 seasons of the celestial calendar in Community. These offerings are ceremonial and include a Kundalini warm up, drum dances, an experience of group consciousness and epic sound healing with our resident team.

Save the Date
Off location: Lacuna Lofts Pilsen

Spring Equinox March 19, 2024
Summer Solstice June 21, 2024
Autumn Equinox September 22, 2024
Winter Solstice December 21, 2024

NEXT up:
Spring Equinox Sound journey

March 19, 2024 5:00-8:30pm

Lacuna Lofts
2150 S Canalport Ave, Chicago, IL 60608



Gong Offerings


Vibrate the Cosmos

Join us every 2nd Sunday to Vibrate the Cosmos with Venus and Jay!
5:00-6:15pm

It's the magical sound experience of Camp Hokey Pokey but at our home base here at Sat Nam Yoga. Receive the revitalizing energies of nature and the cosmos with our very own planetary tuned gongs and healing crystal bowl frequencies. You'll feel as though you've stepped out of the everyday world and into a sacred, blissful dimension.

Cost

$40 Select Memberships
$45 Preregister
$50 Day of


Community Gong Nights

Every Wednesday with Jay Ramirez
8-9pm

Gong Night is our weekly sound medicine offering. Experience one deep hour of semi-private gong journeying. Limited to 13 people. Pre-registration is highly recommended.

Experience the cumulative effects of gong resonance therapy with every session.

Cost

Free for Select Memberships (1 session per month)
$35 community
$40 supporter


Private Gong Date Night

Gong Date Nights is a one hour private gong journey, that surrounds you and a friend with up to 10 gongs for an unforgettable vibrational experience.

Treat your beloved. Invite your Spouse, room mate or bestie to a sensory healing experience to remember.

Limit 2

Cost

$150 by appointment
Save -$30 on Tuesday and Thursday 8-9pm
*Please note for this event each participant must have a client profile.


1-on-1 Private Gong Session

The vibration of the gong is one of the only known instruments that has the power to penetrate our nervous system, invoking shifts in consciousness, and allowing blockages to be cleared on both physical and emotional levels. In these sessions, you won’t just hear the gong, you’ll feel it, as it effortlessly guides you into a meditative state of calm.

Cost

$150 (60 minutes)


Gong Relaxation after
a Kundalini Yoga Class

All Kundalini Yoga classes end with a gong savasana.

The yoga puts the body and nervous system in a perfect place to tangibly feel the effects of the gong in just 5 to 7 minutes. The gong is incorporated into every in-person Kundalini Yoga class at Sat Nam. We view it and its powerful sound current as an integral piece to the experience.

Schedule a class >>

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Learn How To Play The Gong

Gong Fundamentals with Jay Ramirez
October 5, 2024

 
 

This course is designed with the intention to inspire the consciousness of the gong player and equip you with techniques to become a channel for the gong's cosmic force.

Learn foundational elements, basic strokes, tonal value and begin to see the gong from the facilitators perspective. Participants will have plenty of practice time on a wide variety of planetary gongs. You’ll learn techniques to facilitate a gong relaxation for yourself and how to close a class with a gong savasana. Jay will share his experience of facilitating for others in one-on-one and group sessions and go through format of both scenarios. Build your confidence and open your curiosity of this powerful tool for transformation!

This course is open to anyone who is curious about the gong. No previous experience playing the gong is necessary at all.

Includes a 30 minute lunch break. BYO.

Time

9:00-4:00pm

Cost

225.00
-20% for our current KYTT trainees.