Fists of Anger

Going bananas?? Then make like a monkey! 🐒

Fists of Anger is a CLASSIC kundalini exercise to release mental pressure and emotional overwhelm. And who couldn’t use more of that during the holidays?!

Duck into a private space for just 3 minutes and melt your frustration into a puddle of peace. 🫠

Gian Jasdeep demonstrates from start to finish!