Feel the power of the Gayatri Mantra with a deeply restful yoga nidra practice from the nest of your home.

You'll be guided into a restorative yoga position and the Gayatri mantra is chanted at the major marma points of the body in a special practice of yoga nidra, yoga sleep.

The effects are a deep, calm, vibrancy. The Gayatri is a prayer to the infinite light of pure consciousness, especially beneficial during the dark days of Winter.

Please prepare a quiet, warm space with as many pillows, blankets, and props you'd like. Attendees are eligible for a discount to Mia's yoga nidra teacher training.

Cost
$20 early bird
$25 day of