Get the deep rest you deserve. Take 1 hour to soak up the healing soundscapes of multiple gongs and bring your body back to a harmonic state where you feel more balanced and relaxed.
Feel free to meditate or lay back. Gong meditations are a powerful sonic and sensory experience, let the sound current serve you.
Gongs have an incredible capacity to ease the mind and physical body into a state of total relaxation, improved circulation and can reset the nervous system to its optimal function. If the quarantine has you looking for a new type of medicine, you'll find it here. Reduce your stress buildup with a soothing symphony of sounds.
The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Some participants notice improvements in the quality of their sleep, ability to cope with stress, the gongs teach us how to be still and in the present moment. They ask us to slow down.
Dip into these intimate weekly resets to find greater ease in your body with every session and experience the cumulative effects of the of these sacred healing instruments.
♡ BYO
We suggest yoga mats, blankets, cushions, shawls and anything you need to feel cozy.
Yoga blanket rentals are $5. Sorry, no mat rentals at this time. We also have blankets and cushions available for sale in the boutique if needed.
This event is limited to 18 people.
Cost
$35 per person general
$40 per person supporter option
*Free for Signature, Premium and Annual Memberships. *1 per month/per membership
This event is not included in the New Student Intro Deal.
Purchasing tickets for a friend
Because of our limited capacity, all participants must register for the event. New students can begin here:
www.satnamyogachicago.com/registration
Once they have a profile you will have no problem paying for them at checkout. If you need assistance email info@satnamyogachicago.com (allow 2 days for these requests) or call the studio 312-818-5791.
Safety and Sanitation Guidelines
Masks are now optional, please do whatever is most comfortable for you.
Do not come symptomatic.
Sat Nam is equipped with HEPA filters and vaulted ceilings.
Strict cleaning procedures between sessions.
Your comfort is our priority.