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Healing the Heart of the Womb with Dana Lundin

  • Sat Nam Yoga Chicago 1304 West Washington Boulevard Chicago, IL, 60607 United States (map)

Embodying the Divine Feminine. During this workshop we will explore cultural and religious inhibitions and how they may impact the embodiment and organic expression of the feminine principle. So many women experience shame and a profound disconnect from the pelvis - or Kunda - in which Kundalini Shakti finds her abode.

A review of basic anatomy of the pelvis, the musculature of the pelvic floor and the subtle body will allow us to move into an asana practice with heightened awareness and appreciation for the dynamics involved in a healthy functional pelvis, enabling a process of self discovery.

We conclude with a guided visualization while in a comfortable resting pose in which we will explore our inner landscape to explore where and how we are holding personal and ancestral patterns, insults and traumas in this most sacred of spaces. We will release and transform energies and emotions that obstruct the awakening of our Shakti and set the stage for a lifetime of spiritual practice which will enable us to flourish as empowered and passionately creative women.

Dana Lundin LAc CST CYT and Shamanic Practitioner has observed over 30 years of private practice. She believes that for deep and lasting outcomes for health concerns that the Light Body or Auric Field must be addressed. The general vitality of the field, activity of chakras all contribute to our overall wellness.


Cost
$45 Earlybird expires 5/6
$50 After 5/6
-10% for Memberships